Ideal Weight Calculator


Find your ideal weight range using our scientific calculator. Enter your height, age, and gender to receive personalized weight recommendations based on established health metrics. This tool provides both ideal weight and healthy weight ranges

  
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Your Ideal Weight

Age
30 years
Robinson Formula
173 (lbs)
Miller Formula
188 (lbs)
Hamwi Formula
190 (lbs)
Devine Formula
189 (lbs)
BMI Recommendation
123 to 164 (lbs)

About Ideal Weight Calculations

The World Health Organization (WHO) Recommended Healthy BMI Range is 18.5 - 25 for both men and women.

The Ideal Weight Calculator provides the results of all popular 'ideal weight' formulae.

All the formulae above are for adults, age 18 or older. For children and teens, please refer to the following weight charts published by the Centers for Disease Control and Prevention (CDC).

Ideal weight ranges are guidelines based on height-weight correlations and body frame considerations. These calculations use multiple formulas including the Hamwi, Devine, and Robinson methods to provide comprehensive results. Remember that healthy weight varies by individual, and factors like muscle mass, body composition, and overall fitness level should be considered alongside these numerical recommendations